Neue Klassen mit Teju

We are happy to announce that Teju @anahata_yogini is teaching more classes in both studios now!

S U N Y O G A F H A I N

hot morning flow60 -NEWWW!

Monday 9:30–10:30*

An energising and strength-focused hot yoga flow designed to build stability and awareness in the practice. This class combines dynamic movement with longer posture holds, emphasising core strength, balance, and controlled transitions. A grounding yet powerful way to begin the week.

hot hatha-vinyasa60 -NEWWW!

Wednesday 12:00–13:00*

A structured Hatha Vinyasa practice centred around a peak posture. Each class is thoughtfully sequenced to progressively prepare the body and mind, creating the mobility, strength, and focus needed to approach the final posture with clarity and support.

S U N Y O G A X B E R G

hot mysore hatha75 -NEWWW!

Thursday 7:30–8:45

A traditional Mysore-style Hatha practice suitable for all levels of experience. This slow and methodical class encourages consistency, stillness, and deeper connection to breath and movement. Students are guided through a structured practice that supports gradual growth and self-awareness.

hot slow flow60 -NEWWW!

Thursday 9:30–10:30

A steady and mindful hot yoga flow focused on strength, stability, and embodied movement. Similar in essence to the Monday morning class, the sequencing may be adapted to meet the needs and energy of the group, creating a practice that is both supportive and dynamic.

Teju is still teaching her known regular classes at Sunyoga Kreuzberg: Tuesday 8.15pm hot yingyang75 & Wednesday 9am hot hatha60

Light up from inside! 🌞