PRANAYAMA OF THE HIMALAYAS with Kavita Hangari from India This is your chance to do a 10 hour training of the original Pranayama from the Himalayan masters in Berlin from an authentic Indian yoga teacher. These 8 classes will deeply change your breathing and raise your energy level. You will have more clarity, enhance your endurance and boost longevity. Finally you will be left with a practise plan and a certificate to share the knowlegde. ABOUT KAVITA: Being born in a spirit

I have to pinch myself: do I really teach hot yoga in Berlin for 24 years? Many things have changed and nowadays we have a new generation of yogis in our studios which prefer 60 minutes classes and hot pilates. Special thanks to our long time Sunyogis who still love the classic 90min hot yoga. We are holding on to that–because it works! I am planning for a new floor of the yoga room at the Kreuzberg studio this year. So we looking forward to share the practise with you for ma

Special class: 100 min hot mysore hatha w Teju ·EN A 100 minutes special class of traditional Mysore-style Hatha Yoga practice with Teju suitable for all levels of experience. This slow and methodical class encourages consistency, stillness, and deeper connection to breath and movement. Students are guided through a structured practice that supports gradual growth and self-awareness. Please bring a water bottle, a towel, and your yoga mat! You can rent towels and mat. We prov

Immer Dienstag gibt es die einzigartige Organ Hypnose im Sunyoga Kreuzberg: HOM Yogamedizin – Körper & Geist im Jahreskreis HOM Yogamedizin ist ein gemeinsamer Raum von Julia Heidt und Melanie von Alberti, in dem Yoga, Medizin und naturverbundene Lebensweise miteinander verwoben werden. Ihr Wirken basiert auf einem tiefen Verständnis für den menschlichen Körper, zyklische Lebensprozessen und die Verbindung von moderner Wissenschaft mit altem Heilwissen. Julia Heidt, Kulturwis