NEW: Hot Yoga Energy w Christoph
Aktualisiert: vor 5 Tagen
☀️ N E W C L A S S ☀️
HOT YOGA ENERGY60
with Christoph · EN
🔥 Saturday 9:15am & Tuesday 12:30pm
📍 Sunyoga Friedrichshain
Simplicity is truth. Energy is everything.
Inspired by the traditional Hatha-Kundalini yoga taught by the great yogi Dhirendra Brahmachari, this 60-minute practice combines powerful postures with conscious breathing techniques. Don’t be fooled by the simplicity. Small movements can create a big impact.
This is a practice that works more energetically than physically — shifting energy, clearing the system and creating the space for deep transformation.
Expect heat. Breath. Focus. Energy.
And the kind of reset you can feel long after class.
✨ Suitable for all levels.No previous experience needed — just come as you are.
WHAT TO BRING
🧘 Yoga mat 💦 Towel🥤 Water bottle
We rent mats and towels and sell glass bottles.Filtered & vitalised water is free.
💧Please sign up in advance via sunyoga.de or with USC-Classpass-Wellpass-Wellhub.
Come move. Breathe. Sweat. Recharge.
Play with the light! 🌞
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